Warren York Hypnotherapy & Relax Kids Belfast

Warren York Hypnotherapy & Relax Kids Belfast logo

Warren York Hypnotherapy & Relax Kids Belfast

Opening hours

430 Upper Newtownards Road
Belfast BT4 3GY

Services

When services are available, they'll be listed here. Please check back.

Sinead York

About

I'm a fully qualified Relax Kids coach and mum of two little girls. I teach kids from 3-17 either in groups or 1-2-1's. I follow the Relax kids award winning 7 step program in each class which includes, play, stretching and movement, visualisation, affirmations, breathing and mindfulness. The benefits of Relax Kids will each your child how to deal with emotions which they can carry into adulthood. It's just as important to look after your mental health as it is your physical health.

Reviews

, Highest rated
154
1
0
0
0
155 reviews
  • Conall McCorry
    ··from Google

    I went in a bit skeptical! But my session with Warren was great. We had really good chats, and he made me feel completely relaxed and at ease. It wasn't like how the portray it in the movies etc, so get that out of your head before you go in.

    I’m now on week five and haven’t smoked once. The strange thing is, I barely even think about it anymore. And when I do, my immediate thought is just: “Why?” If I push that thought further, it turns into, “Why would you poison yourself like that?” It’s actually kind of wild.

    I haven’t used patches, replacements, or anything at all. I was a bit tetchy for a couple of days, but even then it didn’t make me want to smoke.

    My whole attitude toward smoking has changed. Now my automatic reaction is to question it “Why would you want to pollute your lungs like that?” or “Why would you want to smell like that?” It’s like my brain immediately looks for the logic and can’t find any. Even last week when I was out celebrating with friends, I still managed to avoid it with ease.

    So… I guess it’s working.

  • Hannah
    ··from Google

    Such a relaxed calming comfortable experience every time. I use hypnosis for calming my nervous system which in turn helps my fnd symptoms. Highly trained professional who I 💯 recommend

  • Krista Blanchflower
    ··from Google

    I can’t say I’m not claustrophobic anymore but Warren has given me ways to cope with it. From being unable to get in a lift with more than 2 or 3 people, I’ve been in pretty full lifts and on very busy buses and trains.
    Despite still being anxious about an MRI scan I needed to have, I was able to manage being in the scanner for 45 minutes this morning and I didn’t need to use the panic button. Thank you Warren, it’s made a huge difference to my life.