Warren York Hypnotherapy & Relax Kids Belfast
Warren York Hypnotherapy & Relax Kids Belfast
Opening hours
Belfast
Antrim BT4 3GY
Services
Relax Kids Class
There are no relax kids class to displaySinead York
About
I'm a fully qualified Relax Kids coach and mum of two little girls. I teach kids from 3-17 either in groups or 1-2-1's. I follow the Relax kids award winning 7 step program in each class which includes, play, stretching and movement, visualisation, affirmations, breathing and mindfulness. The benefits of Relax Kids will each your child how to deal with emotions which they can carry into adulthood. It's just as important to look after your mental health as it is your physical health.
Reviews
- Jack Watt··from Google
Went to Warren for 3 sessions for anxiety and overthinking situations amongst some other things. After the first session I already felt better, and more in control of those stray thoughts and turning everything into a crisis became something I could control and rationalise before worrying about it.
I can’t recommend Warren enough, across the 3 sessions we targeted each of the challenges I was facing and every time I came out feeling better and more in control of my mind and body. I applied the techniques discussed throughout our sessions to my life as and when needed and I’ve never felt more comfortable in my own head.
Thanks Warren, an absolute pleasure! - Jennifer Jones··from Google
Excellent.
- Pete··from Google
Life saver, helped me give up smoking after 38 years.
